Thermal energy flows from a hotter region to a colder one. Two bodies in thermal equilibrium share one temperature with no net flow.
T(hot) > T(cold) → net flow hot to coldThe thermodynamic (Kelvin) scale is independent of any substance; absolute zero is its true fixed point.
T / K = θ / °C + 273.15Count the energy a temperature change or a change of state costs.
Pick the right term for each leg of a change.